Counselling Services

Whether you are looking for short-term counselling, support or strategies, or seeking therapy to identify and change unhealthy patterns in your life,  let us start with an assessment meeting to identify your specific needs.   Individual, marriage and couples counselling on a wide range of issues is available.

Personalized supportive counselling is available for a number of issues including:

   depression and anxiety
    relationship issues
    grief and loss
    childhood attachment issues
    cancer and other illnesses
    separation and divorce
    emotional stress
    work/life imbalance
    life transitions
    caregiver stress